07-30-2014 19:07 - edited 08-01-2014 06:33
07-30-2014 19:07 - edited 08-01-2014 06:33
I have been loosing weight. I was 194 at the start of the year and got down to 165. I have been stuck there for while now. I bought this in hope of helping to get back on track. I also go my husband to do this and my daughter starts next month. However, I am still feeling sluggish and need tips to loose the last bit of weight and stay motivated.
07-30-2014 19:17
07-30-2014 19:17
Congrats on your weight loss...that is so awesome. I just got my flex a few weeks ago. I think what is motivating to me is that I wear it all the time so I love to check and see how many steps I am getting. This has also encouraged me to exercise more vigorously to get more steps and my overall movement and walking has also increased greatly. I have also built up a friend list and enjoy checking if I am ahead of my friends or not and what I can do to catch up. I am also logging my food which is helping me to know if I am in a good zone to promote weight loss. It is great that you have your family involved...that is great motivation already. Best of luck! Feel free to add me if you like.
07-30-2014 19:30
07-30-2014 19:30
I am about your weight and I started off at 215. What motivated me was how my clothes fit (new clothes!) and comparing how I looked before.
You can also find fittness buddies to help motivate you in the activity groups. The groups have a lot of people who help motivate you!
07-31-2014 04:50 - edited 08-01-2014 06:34
07-31-2014 04:50 - edited 08-01-2014 06:34
I would love to add you. I just don't know how yet.
07-31-2014 19:13
07-31-2014 19:13
@nancy_145 wrote:
I would love to add you I just don't knoe how
Go to your fitbit profile and click "add friend".
This article gives you a bit more on how to do it if you are stuck.
https://help.fitbit.com/customer/portal/articles/275564-how-do-i-connect-with-my-friends-on-fitbit-
08-01-2014 06:26 - edited 08-01-2014 06:38
08-01-2014 06:26 - edited 08-01-2014 06:38
Fitbit is a little harder than I expected. The techs need to meet up w FB to make it user friendly. LOL
08-01-2014 06:32
08-01-2014 06:32
I am slow I know and I appologize. I went to profile, add friends, and now it asks for e mail or fb. I dont have that info all I have is two words lyro and algenon. Do I need to ask people for e mails or cant i click on a link to find them on your pages? Since I am slow my email is alexia.dominik@gmail.com.
08-01-2014 07:08
08-01-2014 07:08
I have you as a friend so what did was the right way! Welcome to the boards and good luck!