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Bum Excersice

‎04-12-2020 16:02

‎04-12-2020 16:02

Squatting really helps increase the Bum.Does Anyone has any other tips to increase the bum.. Am hear to learn 

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2 REPLIES 2

‎04-15-2020 16:00

‎04-15-2020 16:00

Hi @Stacydash

 

Two exercises that work really well are hip thrusters with bands or a barbell, and romanian deadlifts. It's a large muscle group, and both those exercises allow using quite a bit of weight. As you mentioned, deep squats are great also.

Work out...eat... sleep...repeat!
Dave | California

Best Answer

‎04-16-2020 22:20

In response to WavyDavey

‎04-16-2020 22:20

I hope you increase it. Haven't figured out why but good luck

Community Council Member

Wendy | CA | Moto G6 Android

Want to discuss ways to increase your activity? Visit the Lifestyle Forum

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