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Stress Management stressing me out!!!

‎01-02-2023 12:22

‎01-02-2023 12:22

I'm 62 years old. I'm from a time that men didn't talk about our feelings, and all this stress management stuff is driving me up the wall. Does anyone else find that to be the case?

 

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1 REPLY 1

‎04-03-2023 00:29

‎04-03-2023 00:29

There's nothing wrong with a man sharing his feelings. In my opinion (as well as many others), it takes more guts to be open about your emotions and feelings and be vulnerable, rather than tuck them away and neglecting them. This doesn't mean you have to tell everyone about your feelings. But make sure you are discussing with at least 1 trusted person, or more. And remember, nothing wrong with change!

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