08-22-2023 14:27
08-22-2023 14:27
I'm curious what others HRV scores are. Do you get realistic numbers? My (charge 5) has typically averaged around 80, but this month is averaging 110! It maxed out at 142! I'm a 53 y.o. male--average is in the 40s for my age, so even 80s is way high and difficult to believe (I'm healthy, but not some kind of extreme athlete).
I think it is probably a faulty device or inaccurate measurements, but I have heard that while higher is generally considered better, really high could be indicative of some kind of arrhythmia. I'm curious if others have seen similar kinds of readings or if I am an outlier, but also just interested in whether most people find their HRVs to be in the expected range.