08-18-2016 17:50
08-18-2016 17:50
Answered! Go to the Best Answer.
08-18-2016 23:12
08-18-2016 23:12
As well as tracking calories you burn through activity, your fitbit also tracks your BMR calories. These are the calories you burn just keeping your body alive (even when asleep). They are calculated from your profile settings (age, weight etc) so you needn't be wearing your fitbit to get them.
When you see your calories burned total it includes the BMR calories burned since midnight so your 1317 calories wasn't just from your 4000 steps.
08-18-2016 23:12
08-18-2016 23:12
As well as tracking calories you burn through activity, your fitbit also tracks your BMR calories. These are the calories you burn just keeping your body alive (even when asleep). They are calculated from your profile settings (age, weight etc) so you needn't be wearing your fitbit to get them.
When you see your calories burned total it includes the BMR calories burned since midnight so your 1317 calories wasn't just from your 4000 steps.
08-19-2016 07:37
08-19-2016 07:37