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How does Fitbit One track my sleep?

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‎10-03-2020 03:04 - last edited on ‎09-21-2021 17:32 by Fitbit Moderator

‎10-03-2020 03:04 - last edited on ‎09-21-2021 17:32 by Fitbit Moderator

Is restless sleep counted as sleep.

I am restless at least 3 hours during night. I sleep 4-4 1/2 hous.

I use a fitbit one.

Has anyone else found an answer to this.

 

Moderator Edit: Clarified subject

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2 REPLIES 2

‎10-03-2020 09:14

‎10-03-2020 09:14

Yes, it is counted as sleep. Only time awake is not.

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‎10-05-2020 03:59

In response to SunsetRunner

‎10-05-2020 03:59

Thank you. I have really worried about this.

 

 

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