Sleep tracker

[Sharyn101]

How do I track my sleep?

[WendyB]

Push in the button when you enter bed and the Push it again when you get up.

The manual is here and can give you a lot of good info

http://help.fitbit.com/?p=one

[PureEvil]

Well, push (and hold until you see the stopwatch). 

[WendyB · Accepted solution]

Actually it will make a Buzzing sound when it starts so you dont have to look at the Stop watch 

[Sharyn101]

Thanks Wendy!