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Calories burned

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‎12-03-2019 04:47 - last edited on ‎09-08-2020 11:42 by Fitbit Moderator

‎12-03-2019 04:47 - last edited on ‎09-08-2020 11:42 by Fitbit Moderator

is calorie burn based off pulse rate?

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‎12-03-2019 11:35

‎12-03-2019 11:35

The calories burned are BMR calories. Your fitbit also calculates calories burned for your BMR. You burn calories just by being alive! Even Sleeping. Fitbit includes these burned calories in it's calorie calculations, so even if you did not wear the fitbit, you'll still burn these calories.

Read this https://help.fitbit.com/articles/en_US/Help_article/1141/


See this thread as well by @ColinM39

 

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Wendy | CA | Moto G6 Android

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