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Calories?

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Hi I have just received my Fitbit and it is saying I have burned 1401  calories  Every day for the past couple of weeks? But I have only just turned it on? 

 

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Welcome to the forums!

The calories burned are BMR calories. Your fitbit also calculates calories burned for your BMR. You burn calories just by being alive! Even Sleeping. Fitbit includes these burned calories in it's calorie calculations, so even if you did not wear the fitbit, you'll still burn these calories.

 

Read this


See this thread as well by @ColinM39

 

 

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Wendy | CA | Moto G6 Android

Want to discuss ways to increase your activity? Visit the Lifestyle Forum

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