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Heart rate monitor not accurate during exercise

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Hi, so I bought my first ever Fitbit  (Charge 3) as a way to help me measure and monitor my level of activity (mainly at the gym). I need to keep my heart rate at a constant rate for fat burning.

 

Wore it today for the first time at the gym and it just sat at no more than 80bpm. I checked using the gym monitor and I was up at 140bpm. How can something called a Fitbit that is supposed to be about monitoring levels of activity be so inaccurate? 

 

PS: after about 30-40 minutes of session it suddenly shot up to 150bpm.

 

I’m hoping this was a one off and net time it is more accurate otherwise I think I’ll have to be emailing Fitbit directly.

 

Is this a common issue and if so has anyone found a way to increase accuracy?

 

thanks

 

 

 

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Many of the cheap HR trackers, they only measure the HR once in a minute, or once in few minutes.

That's how they can boast about their lengthy battery life.

Of cuz, one can justify about whether it is necessary to measure HR that frequently... and then: he should question himself whether he really needs a HR tracker or not, versus he measures it by his 2 fingers every few hours!

I don't own an Apple Watch due to the limitation that it can only be paired with iPhone, and that it doesn't last more than a day.

But I would be interested to know the tech specs of it - how frequent it takes HR reading?

 

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Yes it does. I found the Apple Watch to very accurate with steps, calorie
counting and heart monitoring.

--
*May your day be filled with many blessings.*

 

Moderator edit: personal info removed

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I do a lot of vigorous exercise and (originally) bought the fitbit charge 3 not only to track all day activity/HR, but also during exercise. As above I found it to be very inaccurate, basically not working above 140/150 bpm. I returned it after around 30 days of frustration and frequent interaction with the support teams.

I bought an Apple watch subsequently (series 4) and have been using it since (almost a year). I also use a polar chest strap (H7) sometimes, so can compare the two - and was doing so before I got either wrist based HRM - in fact I've been working out with chest based HRMs for over 20 years (mostly polar). The Apple watch is pretty good, even during vigorous exercise, for example I do 2x10 min HIIT sessions on a rowing machine 3 times a week where my HR will range from 155-185 once 'up to speed'. 9 times out of 10 the Apple watch will pick up the HR within 15 seconds, be consistent with the strap readings to within 1-3bpm and react quickly to the changes when HR goes down in the lower intensity phases.

When I go for a run (these also tend to be high HR, 100% effort runs, not 70-80% training runs) I find it can over read the HR vs the strap by up to 5bpm and also has bias to read high (if I assume chest strap to be 100% correct).

The downside is that sometimes it can take a while to start getting an HR reading, for example on a 5k run I did in the last week the first 6-7 mins had only a couple of readings, almost like it's struggling to pick it up, but after then it did give readings (every 5 secs or so) which seemed accurate with the caveats above - slightly high. I do find once it starts reading it carries on, if it has trouble at the start, it 'gives up' and tries again later, maybe too much vibration, wrong position on wrist, something else, not sure and haven't tried exhaustively to identify/eliminate as I have a backup with the strap.

So it's a bit annoying for that 1 in 10 times when it doesn't get a reading for a chunk of the time (or not at all), but it also seems sport dependent - swimming (which is notoriously hard for optical wrist based HRMs) is much lower chance of getting a good reading throughout, I'd say 3-4 in 10 times it fails, but on the rowing machine seems almost perfect (and I have a lot of data points).

Obviously latest apple watch is different price bracket than fitbit charge, but for me it was important to be accurate at high HRs so the fitbit was a waste of money for someone who is exercise focused and wants to monitor their HR. Previous models of the apple watch though are not a million miles away in price point and are definitely worth considering. This is also dependent on being in the iPhone ecosystem, if you are on android I'd probably argue there is no point looking at apple watch. Obviously I can't comment on the android watches out there.

Hope this helps.

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In my experience, the Apple watch was almost always in line with all the other heart rate monitors (on machines, chest monitor)...within a few BPM.

 

I'm having terrible experience with the fitbit charge 3, consistently reading 30-40 BPM below what I'm actually working when using cardio equipment. In addition to the machines giving significantly higher readings, I can physically tell when i'm operating at 170+ BPM and when fitbit tells me that it's 130~ish.

 

I'm bummed that I bought this fitbit charge 3 to participate in a fitness challenge at work. It seems like a piece of junk compared to my apple watch.

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So your company is promoting Fitbit watches for a fitness challenge?

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Agreed... it depends if I have fitbit set in excercise mode. Running is
accurate and I set it to weight lifting for other work outs.
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@dcc2013 My company isn't promoting it...a small group of us volunteer to do it each year to help with accountability, create a friendly challenge, have fun, etc.

 

The person who is gracious enough to volunteer their time to pull the data from fitbit's API and log it to help us track overall has limited their scope of what they're willing to pull from to Fitbit (presumably because it is easy) and trendweight. Felt like a fair set of prerequisites for me to grab a fitbit and park my Apple watch in the spirit of the competition. I was just shocked at how inaccurate it was..even day to day.

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I've set mine to exercise mode and it's still inaccurate.

I'm really annoyed that it's not doing the very thing I bought it for and the company is not responsive. There is no one to turn to. It's been too long since I bought it so I can't return it. I guess I'm going to have to find a better HR monitor.

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The Charge 3 is my first fitbit, or similar device. I've been really impressed with it's accuracy. Possibly a bad batch? I wouldn't use gym equiptment to judge the fitbit though, machines have been worthless in my experience for HR. Obviously the example given by OP is a case of a bad reading, but just wanted to mention the only "guaranteed" way I know to check HR is palp (manually by hand) unless you happen to have your own medical grade ekg and tech to operate it available. I alway check on the carotid artery as is easier for me than radial. In defense of at least my Charge 3 it's alway matched my pulse oximeter, but is faster to update, and both are very close to palp. Everybody is different so could be that, or a bad production run. Mine was purchased about 3 weeks ago from a Wallyworld.

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Unfortunately, I bought mine too long ago to return it. It appeared to work well in the beginning. At some point it went off the rails and it's rarely accurate during exercise any more. 

The study I was in is over but when I was in the study, they gave us a heart rate monitor to wear when we were working out at the study and the machine also has it's own where you hold onto the sensors for a minute or so. Both of those would agree but the Fitbit would be *way* off. It's frustrating if you're trying to get your heart rate up to a certain target. It's very, very frustrating. 

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Ben, I was in a medical study for 18 months. I worked out once a week with a trainer. They would give me a HR monitor to wear when I was there. One would presume that a medical study would invest in a reliable HR monitor. Their HR monitor and the machine usually agreed or were pretty close. My Fitbit was good back in the beginning but some time more recently it quit being accurate. My HR will be up at 120 bpm and it will say 90. I *know* what it feels like to have my HR at 120 and at 90, I've been  monitoring my HR for 18 months. 

When I'm not exercising it seems fine and it seems to count steps find. 
I've not done anything to abuse or damage it. I know I'm wearing it correctly. 

I don't need a monitor for my study, I need it for myself. If I want to monitor my HR, I'm going to have to get a new monitor. It definitely won't be a Fitbit. 



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I have my second Charge 3 and consistently don’t get accurate heart rate readings when exercising. Doesn’t matter the type of exercise. I have tried every possible way of wearing it. Just a problem with this Fitbit. 

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Guess I'm lucky. I wouldn't buy anymore if they don't work for you or all the other people not having good results. 

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Ya my new versa 2 was showing a major discrepency in the heart rate in comparison to the machines monitor. My band was showing about 118 while the machine has me at 145-160 what is the point if it's not accurate ( yes I'm wearing it correctly). 

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I’m having the same issues, as well it appears everyone. 

ive seen the ways to wear your Fitbit. I have to try wearing it half way up my forearm, on the underside of my forearm right under my radius. That’s if it gets an accurate heart rate but ThAts the only spot.

 

walking, elliptical , anything excercise. i wear a heart rate monitor, the two readings are vastly different.

 

the Fitbit is wildly high. And it takes constant attention to keep readjusting. Super annoying. Super inaccurate

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I totally agree that the HR monitor is quite inaccurate on the Charge 3 as it was on the Charge 2 during activity. We hike/scramble/climb and I wear a HR chest strap and the difference is significant. It is good enough for day-to-day activities but not for exercising.

I also find both Charge 2 & 3 to be very inaccurate in terms of steps and stairs on scrambles where you are not stomping on a trail but may place your feet more carefully. It seems to be OK with larger people like my husband, but misses a lot of steps on smaller people like me and a friend of mine. To correct this I started wearing my Charge 2 on my ankle instead of my wrist which pretty much corrected the steps/stairs inaccuracy.

I recently upgraded from the Charge 2 to the Charge 3. With the Charge 2, when wearing it on my ankle, it still gave me calories and active minutes even though it could not measure my heart rate. The charge 3 seems to calculate active minutes and calories based on HR. As a result, when worn on my ankle, I may come back from a trip with over 20,000 steps and 200 stairs and see no active minute and no more calories than if I had just sat in front of the TV. Pretty ridiculous. So now I still wear it on my ankle but have to enter an activity manually to get credit for active minutes and calories. I liked the way the Charge 2 handled these stats much better. 

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Yep totoally agree. Today I wore my chest strap and my charge 3 on a wall. For a while my charge 3 had my hr at 164 while chest strap had98. Was reading in the 120 and 130s a lot. Constant adjusting.

 

after an hour the charge 3 avg was 119. The chest strap was 101.

 

my chest strap is spot on. I also know my rhr is about 52-53. The charge 3 has me at 60

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I have same problem  - Fitbit 2, always recorded heart rate during workout correctly. Charge 3 is all off. Goes suddenly down to 125 when I'm really at 150.

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It's the most basic function.

it should work

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Fit bits reply. 

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