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Sleep score

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‎04-06-2022 11:22 - last edited on ‎12-14-2022 14:39 by Fitbit Moderator

‎04-06-2022 11:22 - last edited on ‎12-14-2022 14:39 by Fitbit Moderator

Hi everyone

 

Can someone explain this sleep score thing, on all my previous non Fitbit, watches, the sleep was scored on the quality of your actual sleep, for example I wore both the non and Fitbit,  and when I checked my scores on both, 

 

Non...showed score of 93...deep sleep highest at 5hrs 

Fitbit...75...deep sleep 49mins

Confused.com?

 

Would I be right in thinking that Fitbit scores on the length of hours slept, rather than the quality of sleep?

 

 

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‎04-06-2022 12:28 - edited ‎04-06-2022 12:29

‎04-06-2022 12:28 - edited ‎04-06-2022 12:29

See What's sleep score in the Fitbit app? 

 

JohnnyRow_0-1649273162290.png

I would not expect sleep score to be calculated exactly the same by different manufacturers.  It is not a precisely defined standard calculation.

Before posting, re-read to see if it would make sense to someone else not looking at your Fitbit or phone.

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