Has anyone ever had their hvr really low? I just noticed this is included on my page, and just the last three days it was visible and it says 17. I did some research and apparently the average is 56 and up. Is there a certain time frame that the app has to run with the hvr tracking? Concerned😔
Best Answer@DMB2020 like you, I am healthy and fit. The HRV that Fitbit reports for me is usually in the teens or twenties. I've checked my HRV with a chest strap heart rate monitor and Fitbit's HRV values are very wrong. The overall trends may have some merit, but I don't worry too much about the actual value that Fitbit reports on any given day.
Amanda | Wyoming, USA
Pixel Watch 4, Inspire 3, Sense | Android