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How many steps

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‎08-15-2019 08:18

‎08-15-2019 08:18

I am 68 have had chemo so my balance is out of wack from it. I want to start walking so how many steps should I set for a goal at this time?

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‎08-15-2019 10:37

‎08-15-2019 10:37

Welcome to the forums!

 

There is no set goal. Do what you can and increase when you can. Start slow and dont overdo

 

Hope to see you around more!

 

 

Community Council Member

Wendy | CA | Moto G6 Android

Want to discuss ways to increase your activity? Visit the Lifestyle Forum

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