02-15-2019 00:13
02-15-2019 00:13
I woke up this morning, my Fitbit said I have been active for 1 minute in my sleep but burned over 700 calories which I thought was a bit strange. Is this accurate or is there something I need to fix?
Thanks 🙂
02-15-2019 04:39
02-15-2019 04:39
I can't explain the strange 1 active minute but I can explain the calories.
As well as tracking calories burned through activity your fitbit also tracks your BMR calories. These are the calories you burn just keeping your body alive (even when asleep). They are calculated from your profile settings for age, height, weight etc so you needn't be wearing your fitbit to get them. What you are seeing in the morning is the total BMR calories burned since midnight.