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Cardio Score and weight

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‎01-09-2019 17:19

‎01-09-2019 17:19

Hey, so I am a fairly active lady, and I was just curious about how Fitbit is calculating the cardio score against weight. I was looking through my stuff today and saw that an 10 lbs weight loss would improve my score. Although at my current weight I am 15% body fat, which seems like a good range for a mid 20s lady. Could you explain more how the score is calculated. And how it makes it reccomendations? 

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‎01-09-2019 17:30

‎01-09-2019 17:30

Hi, regarding your question, have a look at this article, this explains all you want to know.

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