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Cardio score

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‎07-31-2018 19:15

‎07-31-2018 19:15

How often do I need to do GPS runs to maintain a cardio score? For the past two months, I had an actual cardio score. Now, i have an estimate, but have been mostly been doing treadmill activity. 

 

Is there a minimum of gps minutes needed?

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‎08-01-2018 01:26

‎08-01-2018 01:26

No - I never use GPS but I still have a Cardio Score. Perhaps the heart rate recording hasnt been consistant? Im not really sure, but try tighteningnit before you exercise and see if that makes a difference.

Community Council Member

Helen | Western Australia

Want to discuss ways to increase your activity? Visit Get Moving in the Lifestyle Discussion Forum.

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