help menu

Join us on the Community Forums!

  • Community Guidelines

    The Fitbit Community is a gathering place for real people who wish to exchange ideas, solutions, tips, techniques, and insight about the Fitbit products and services they love. By joining our Community, you agree to uphold these guidelines, so please take a moment to look them over.

  • Learn the Basics

    Check out our Frequently Asked Questions page for information on Community features, and tips to make the most of your time here.

  • Join the Community!

    Join an existing conversation, or start a new thread to ask your question. Creating your account is completely free, and takes about a minute.

Not finding your answer on the Community Forums?

Cancel
Turn on suggestions
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Sleep stages vs sleep patterns

Replies are disabled for this topic. Start a new one or visit our Help Center.

‎06-05-2019 03:14

‎06-05-2019 03:14

How can I get sleep stages instead of sleep patterns. I used to see stages but now only patterns come up and I can't figure out how to change that.

Best Answer
Labels:
0 Votes
1 REPLY 1

‎06-05-2019 03:23

‎06-05-2019 03:23

There's nothing you can do to select stages - it will try to give stages if it can and revert back to the sleep patterns when it can't. Fitbit say:

 

"There are a few scenarios where you might see your sleep pattern (which shows your time asleep, restless, and awake) instead of sleep stages:

  • If you slept in a position that prevented your device from getting a consistent heart-rate reading or wore it too loosely. For best results, wear your device higher on your wrist (about 2-3 finger widths above your wrist bone). The band should feel secure but not too tight.
  • If you used the Begin Sleep Now option in the Fitbit app (instead of simply wearing your device to bed). For more information on automatic sleep tracking, see How do I track my sleep?
  • If you slept for less than 3 hours.
  • If your device’s battery is critically low.

For more information about why you see your sleep pattern, tap or click the sleep record that shows your sleep pattern."

 

taken from: https://help.fitbit.com/articles/en_US/Help_article/2163/

Best Answer
0 Votes