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What does “alignment low” mean?

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I’ve been practicing yoga on & off for years; as well as deep breathing. I’ve done the deep breathing exercises on the Versa 3-4 times now. I keep getting the term “alignment low” in the end results. What in the world does “alignment low” mean? There’s no description I could find anywhere. I also posted it in the community forums & only received cheers! Cheers are nice but, I need an answer! 

Thank you.

 

 

Moderator edit: subject for clarity

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81 REPLIES 81

Hi! 
I have the same exact thing going on! I have been practicing yoga for over 10 years and it says “alignment low” almost every time. How??? I’m following it exactly as it goes in and out. Every once in a while it’ll say it’s on point. I know how to breathe and follow instructions. Ha! Just letting you know you’re not alone. 

 

It happens to me too and I do yoga often. It makes no sense. 

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I am a yoga teacher and the same thing happens to me.  Even when watching the dots and matching my breath, I get low alignment.  I just use the relax feature as a timer now and forget about alignment.   

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