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Hey next updated . HIIT workout timer. Work out timer and rest timer automatically. 30 second High Intensity interval training. 10 second rest . Must be able to adjust time intervals. Please and thank you!
Hi @Kingconvo , Thanks for taking the time to share your idea to adjust the different intervals for your HIIT training.
This function exists already.
To edit the time of every interval and the repetitions, please go to your Fitbit app. Tap on your profile picture> Fitbit device (Charge 3, Charge 2, etc)>Shortcuts for training> Interval training.
There you'll find the option to edit the information for your training.
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