The Sense has lots of sensors. I am an experienced meditator. First, meditation is not sleep. If I fall asleep while meditating it is no better than a nap. While meditating, measure stress, heartrate and breathing and record those. The deeper the relaxation while staying awake the better the meditation. Keep track of these measurements.
Current meditation suggestions are mostly useless if you know anything about meditation. Use the capabilities of these devices to give meditation a subjective measure or value based on the factors mentioned above. Keep that data and perhaps an enterprising researcher will find a concrete measure that corresponds to physical health. I can be a test.
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