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Interval by time and/or distance

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‎04-30-2023 17:55

‎04-30-2023 17:55

Hi There, 

 

I am part of a running group that does varying programs 2-3 times a week. We mix it up by distance and time. So we could be doing a Fartlek session whereby we do 1km and then 60 seconds slower. Then 1km and then 60 seconds slower. 

 

Everyone in the group has mostly a Garmin or an Apple Watch and they can program these types of intervals. I have tried searching how to do on the Sense but I can't seem to find it. I am thinking I might just switch to a Garmin if it cant do things like this? Unless someone can show me how? 

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‎04-30-2023 18:02

‎04-30-2023 18:02

Fitbit has no such features. Best option for you is switching to Garmin. When it comes to programming structured workouts you won't be disappointed.

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