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Does the Fitbit Sense have a high intensity interval mode?

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‎07-28-2021 10:07 - last edited on ‎07-29-2021 18:57 by Fitbit Moderator

‎07-28-2021 10:07 - last edited on ‎07-29-2021 18:57 by Fitbit Moderator

Does the fitbit sense have a "hiit" exercise mode?

 

 

 

 

Moderator edit: subject for clarity

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‎07-28-2021 12:44

‎07-28-2021 12:44

It has Interval Workout mode but it's very basic.

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‎07-29-2021 19:04

In response to t.parker

‎07-29-2021 19:04

Hello @Audrap. Welcome to the community forums! @t.parker Nice to see you around and thanks for your great input! 

 

@Audrap Adding to the post above, I'd like to let you know that you can customize settings for each exercise type on your watch. In the exercise settings on your Fitbit sense you will see the "Interval" setting and you can adjust the move and rest intervals used during interval trainings. For more information, I recommend visiting the Sense manual on page 54 and 55. 

 

In addition, I recommend visiting this help article in case you have any questions about how to track workouts using your Sense: 

How do I track my workouts with my Fitbit device?

 

Hope this helps. 

Wilson M. | Community Moderator, Fitbit.
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