Navigating inside apps

[Laszlo123]

How can I navigate inside apps? Say I hit Exercise and then Bike. Now I change my mind and want to walk instead. I need to go one step back to the full exercise list and select walk. The only way I can do this that I know of is to press the button (this takes me back to the clock face) and start again.

Is there a better way?

[Mike_Croy · Accepted solution]

@Laszlo123 swipe from the left of the screen to the right of the screen will take you back one level.

[Laszlo123]

Thanks Mike. I knew that in principle, but it did not work somehow. As it turns out it is essential to place the finger to the very left edge of the screen and swipe from there. I was trying to do a phone type swipe which typically works from anywhere a long as it goes in the right direction:-)