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Sense and Orangetheory

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‎10-01-2020 20:08 - edited ‎10-01-2020 20:08

‎10-01-2020 20:08 - edited ‎10-01-2020 20:08

For tracking my OTF fitness class (treadmill, rower, floor exercises weights and bodyweight) I usually put on the general workout training, should I switch it to interval workout? We do a bunch of HIIT on the treads and rowers. Does it even matter which setting?

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‎10-02-2020 07:20

‎10-02-2020 07:20

I usually use circuit training or workout category for Orangetheory.  You can always adjust the category after your workout.  

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