11-11-2021
14:33
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11-11-2021
19:55
by
YojanaFitbit
11-11-2021
14:33
- last edited on
11-11-2021
19:55
by
YojanaFitbit
When it comes to sleep, like most things in life, there is no magic bullet or medicine. Sleep aids are actually not meant for long-term use. For more information, please check this website.
Can anyone share their experiences about how to deal with sleep disorders?
Moderator Edit: Formatting
11-11-2021
04:24
- last edited on
11-11-2021
19:55
by
YojanaFitbit
11-11-2021
04:24
- last edited on
11-11-2021
19:55
by
YojanaFitbit
I was diagnosed with major depressive problem in 2018. Let's just claim it was rough year yet I've had a lot of improvement given that, but still battle with reduced durations. I have actually had a Fitbit fee 3 for a pair months currently. My favored feature is waking up and seeing my rest patterns, they are constantly interesting, since they alter drastically from week to week as well as with state of mind cycles. My average for REM last month was 15% and also my deep rest was a sad 8% (both statistics are less than average). But what's been really fascinating is that I go into REM sleep first, as opposed to deep sleep. I began checking out this, and also according to study, people dealing with anxiety tend to have very early beginning REM and often excessive. Also when they remain in remission. *. Last week I had a reduced week leading up. to my menstrual cycle (which constantly zaps me into a much deeper low). Certainly my rapid eye movement was very active and very early as well as deep was really reduced. Complying with the conclusion of my cycle, I began following a more "regular" pattern with deep rest launching initially and rapid eye movement coming later on. My deep sleep quantities are horrible tho, last night I clocked charming 12 minutes which was following a late night out the previous evening. Besides the low deep sleep, I noticed my state of mind is better and also I think it displays in my the sleep data.
Anyone else seeing swings similar to this?
Moderator Edit: Formatting
11-11-2021
14:44
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11-11-2021
19:56
by
YojanaFitbit
11-11-2021
14:44
- last edited on
11-11-2021
19:56
by
YojanaFitbit
Hey,
New to the community part of Fitbit, however made use of Fitbit for quite a while currently ...
- I was lately (Mar 21) diagnosed with idiopathic hypersomnia throughout a sleep study.
- I was recommended Waklert for daytime sleepiness and also concentration problems a couple weeks prior to the study.
- Within the last two months, it has actually concerned my interest that i have problems with mild hypothyroidism.
My major inquiry is:
I get on Waklert for my tiredness and also ADHD, and I essentially can not operate without a 4:1 sleep-to-wake proportion or Adderall. Nonetheless, Waklert eliminates all my appetite as well as my physician specifically told me to quit vaping to induce cravings and also recommended discouraging off the .
For those of you who have hypersomnia, exists various other medications or techniques you have utilized to be able to operate daily?
Thanks,
johnlsummey04
Moderator Edit: Formatting
11-11-2021
14:56
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11-11-2021
19:57
by
YojanaFitbit
11-11-2021
14:56
- last edited on
11-11-2021
19:57
by
YojanaFitbit
When it comes to sleep, like the majority of points in life, Vilafinil is miracle drug or medicine. Sleep help are in fact not indicated for lasting use. Can anybody share their experiences about how to take care of sleep problems?
Moderator Edit: Formatting
11-11-2021
15:02
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11-11-2021
19:58
by
YojanaFitbit
11-11-2021
15:02
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11-11-2021
19:58
by
YojanaFitbit
I review an excellent rule of thumb a few days ago concerning the correct dosage for taking Waklert : "if you're still not getting to sleep quicking or not staying asleep, you're taking too little; if you're getting extremely strange dreams, you're taking excessive." It's been benefiting me: 100 mg was insufficient; 125 mg was too much, and 150 mg seems to be working perfectly Anybody else wish to share their experiences with Waklert ?
Moderator Edit: Formatting
11-11-2021 15:04
11-11-2021 15:04
Hi @johnlsummey04 and @AnnaMccoy It's interesting you both joined the forums yesterday and keep posting the same link. You two working together or something?
11-11-2021
15:08
- last edited on
11-11-2021
19:58
by
YojanaFitbit
11-11-2021
15:08
- last edited on
11-11-2021
19:58
by
YojanaFitbit
Until now efficient narcolepsy treatments have been few and far between. Currently there is a new therapy for narcolepsy which is verifying very successful.
As you might or might not know, up previously there have not been several very successful therapies for narcolepsy. The only narcolepsy therapy that has actually shown relatively effective are medicated dosages of dexamphetamine.
Narcolepsy Treatments With Dexamphetamine
Up until a couple of years ago the preferred and virtually the only treatment for narcolepsy has actually been with everyday dosages of dexamphetamine. Dexamphetamine is an energizer that requires the body to be conscious by amazing dopamine receptors.
The problem with this therapy is that dexamphetamine is:
1) Highly addicting
2) Produces bliss as well as a 'high'.
3) Builds tolerance rapidly.
Therefore, narcoleptic users find themselves requiring higher and greater doses to get the very same revitalizing results and maintain themselves awake.
Narcolepsy Treatments Turned Ugly - Be Alerted.
An additional terrible negative effects of this narcoleptic therapy is that since the brain's reward system is hooked up with dopamine, as well as narcoleptics hammer this day-to-day with dexamphetamine, they find themselves incapable to genuinely delight in life or receive real positive feelings of success ...
Forever.
Because dexamphetamine really overexcites and kills the neurons the problem lasts forever. This is compounded by the reality that everyday, long-term use dexamphetamine is called for as the therapy for narcoleptics.
The Narcoleptic Final notice.
Consequently, until now, narcoleptics have had a rather grim last offer:.
- Either you spend your whole life being tired as well as sleeping every which way, or.
- You remain awake as well as enjoy your life for some time, yet then have your brain burnt out and never have the ability to take pleasure in anything ever before once again!
As well as this is a truly tough decision to make.
Brand-new Narcoleptic Treatments Discovered.
Now there is a new narcoleptic treatment obtaining momentum in the medical field. A new medicine called modafinil was found a few years back and also it is now on the marketplace as a therapy for narcolepsy.
The medication operates in a different way to dexamphetamine. Rather than 'exciting the stimulating parts of the brain' rather it straightforward 'switches off the sleepy part of the brain'. That has to do with the simplest means to describe it without going into details.
Modafinil As A Treatment For Narcolepsy.
Currently modafinil is the premium narcolepsy therapy for numerous reasons:.
- it's non-addictive.
- it does not develop euphoria or a 'high'.
- it has a long half life of 12-15 hrs (this implies you just need to take one dose in the morning).
- it doesn't 'melt the brain out' as well as customers can terminate and feel typical right away.
- it's cheap since reduced dosages are needed much less frequently.
- there is no possibility for abuse capacity (unlike dexamphetamine which has a huge abuse possibility).
So as you can see, it's light-years ahead of any other narcoleptic therapy.
Narcolepsy Therapies - The Best Of The very best.
Modafinil is the most effective of the very best when it concerns narcolepsy treatments.
Moderator Edit: Formatting
11-11-2021 15:16
11-11-2021 15:16
Even more interesting is the domain name isn't even a month old and is located in the Ukraine, not the UK.
11-11-2021 19:59
11-11-2021 19:59
@johnlsummey04 I haven't talk to someone who has taken this pill. What I've read is that modafinil promotes wakefulness by stimulating the brain. The exact mechanism of action of modafinil is unknown. It may work by increasing the amount of dopamine (a chemical neurotransmitter that nerves use to communicate with each other) in the brain by reducing the reuptake of dopamine into nerves.
Thanks for sharing your imput.
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12-16-2021
13:57
- last edited on
03-27-2022
18:06
by
EdsonFitbit
12-16-2021
13:57
- last edited on
03-27-2022
18:06
by
EdsonFitbit
Sometimes I buy modafinil for my mother as she has obstructive sleep apnea and suffers sleep paralysis as well. Our doctor prescribed her 100 mg each morning, within the period of fifteen days. Unfortunately, my mother still suffers from the "leaving" of our father, who passed away this January.
Bear in mind that large doses of this medical drug may have side effects such as insomnia, agitation, nervousness, anxiety, and many more. So be attentive, please. Or just consult with your doctor.
Moderator edit: format
12-17-2021 17:30
12-17-2021 17:30
@Tricky_Ricky5 Nice to see you around. First of all, my deepest condolences for the loss of your father. I'm sure you've been of great help for your mom during this months but thanks for sharing the information about this medication. Side effects are very strong.
Want to get more active? ᕙ(˘◡˘)ᕗ Visit Get Moving in the Health & Wellness Forums.
Comparte tus sugerencias e ideas para nuevos dispositivos Fitbit ✍ Sugerencias para Fitbit.