07-27-2021 06:55
07-27-2021 06:55
I am currently on sleep restrictive therapy...meaning I turn off the light at midnight and I get out of bed at 5:30. For those of you unfamiliar with this it is a method used for resetting your circadian rhythm. The app said I went to bed at 11:45 or something like that and I woke up at 5:53 I believe. When I tried to correct it, the app deleted the rhythm that showed what stages of sleep I had during the night. Clearly this isn't meant to replace actual clinical data, but it is a useful tool to track. What is your mean time for the system to be able to provide a rhythm chart? Something is not working correctly and deleting all of the stages. Correcting minutes shouldn't delete critical data. We should be able to tweak the time to correct it and NOT lose critical data.
(**Please note 5.5 hours of sleep is the minimum for this and guided by a doctor. You should not sleep less than 5.5 hours)
08-06-2021 06:27
08-06-2021 06:27
amazing