Cancel
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Do You Use Other Apps to Track Sleep?

Do any of you use apps becides the fitbit app to track your sleep? If so, what apps do you use, and how well does the data from each app match up? I've been using another app for a while, simply because before I got my fibit I wanted to track my sleep. Now that I've got my fitbit, I've been using them both to track sleep and see how each set of data compares in the morning. I think it's interesting to see the differences and similarities. 

Best Answer
0 Votes
3 REPLIES 3

I used another iPhone app a while back that was sound based instead of movement.

 

I ended up deleting it because it was a little creepy.  

 

Other than that, this is the only sleep tracking device I've used.

 

*******
FitBit One
"You should really wear a helmet."
5K 9/2015 - 36:59.57
*******
Best Answer
0 Votes

I use sleep cycle.  I like it.  It uses your movement on the mattress to figure out how soundly/not your are sleeping.  I think it has a better/more useful graph than the fitbit & the alarm attempts to wake you up at an appropriate point in your sleep cycle. It has a good snooze mode. Generally 'good' nights sleep contain regular periods of deep/not deep sleep.  It doesn't tell you minutes awake/restless.

 

Best Answer

I just learned of an app called Mobile Sleep Doc (http://www.mobilesleepdoc.com/) that tracks sleep. I have only been using it for a couple of days now but it works similarly to Fitbit but with the added bonus of taking any medical/sleep sysmptoms you might have and seeing if they add up to a possible sleeping disorder/issue. It links with Fitbit and has givne me some good tips to sleep better. So far I'm liking it but still need to test it out more.

Best Answer
0 Votes