06-06-2020
13:05
- last edited on
11-09-2021
20:17
by
YojanaFitbit
06-06-2020
13:05
- last edited on
11-09-2021
20:17
by
YojanaFitbit
Last night, I was asleep for 9 hours and 36 minutes and awake for 50 minutes. The goal is set at 8 hours. However, my time asleep score was 47/50. I’m trying to understand how much time asleep is needed to get 50/50. I would imagine that if the goal is 8 hours and I went over the goal, then time asleep would be a perfect score, right? If not, how long should I sleep to get 50/50 for “time asleep” score?
11-09-2021 20:21
11-09-2021 20:21
Welcome aboard new buddy, @AlexL321!
Thanks for sharing those stats. I'd like to mention that since your overall sleep score is a sum of your individual scores in sleep duration, sleep quality, and restoration, for a total score of up to 100. You might have to improve in quality and restoration to get 50/50. Even though the more you sleep, the better your score is.
Looking forward to see you again in the near future.
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