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Feedback about the Fitbit app to improve sleep

‎07-28-2020 13:09 - last edited on ‎11-09-2021 19:57 by Moderator Alum

‎07-28-2020 13:09 - last edited on ‎11-09-2021 19:57 by Moderator Alum

I downloaded the app, I've heard many good things about it but has anyone who has used it, does your sleep improved within the 6 weeks ? or do you happen to find something that works better 

 

Moderator Edit: Clarified subject

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‎11-09-2021 20:00 - edited ‎11-09-2021 20:01

‎11-09-2021 20:00 - edited ‎11-09-2021 20:01

Hey, @eduardaB. Nice to see you around. Actually I have use it for several years but I only started improving my sleep until I committed myself to use most of the features available on my watch. You really have to commit if you want to see results, just like when you start a new training.

 

Looking forward to see you again in the near future.

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