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HR during sleep

Hello "Fitbitters",

 

I wear my Charge HR all the time and I was wondering how to read/look up my HR during sleep. I want to know what my HR iis while sleeping. I am familiar with the Awake/Sleep/Restless stuff, but I cannot figure out the HR durign sleep. For me,it is important toknow what my "real" resting HR is.

Any nsight is greatly appreciate.

 

Keep on "Fitbitting"

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2 REPLIES 2

@CaliDude wrote:

Hello "Fitbitters",

 

I wear my Charge HR all the time and I was wondering how to read/look up my HR during sleep. I want to know what my HR iis while sleeping. I am familiar with the Awake/Sleep/Restless stuff, but I cannot figure out the HR durign sleep. For me,it is important toknow what my "real" resting HR is.

Any nsight is greatly appreciate.

 

Keep on "Fitbitting"


The double width tile (not "this week's activity", the other one), set it for Heart Rate and Daily.

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Thank Yarddog for the reply. Would be kind to please tell where to ind that tile? Sorry but I couldn't find it. Thanks.

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