So fitbit doesn't use the 24 hour clock so I'm finding it a bit difficult to understand the timining of my sleep scores.
For example it says TOday: 11:12pm-12:52pm Its currently 8:20pm so this makes no sense.
So how do I know which day is which?
FOr example look at friday:
I've got 10:55pm - 8:03 am... this is wrong... this is two days and not on friday. Is this acutally Thursday night/Friday Morning.
but then I also have a friday that is 8:31pm- 9:34 PM
Its really confusing and I couldn't find anywhere to explain how it works. and how to read it.
I worked in HR and with a para-military organization for years. We always used the correct day.
For example if someone worked 10pm-6am crossing two days the data would be entered as two entries as each entry was occurring on a different day.
Anyways regardless, Where can I find info on Fitbit's standard for the sleep scores and what process they are using?
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