Best AnswerI can't speak to how exact it is, but I will say that it's "directionally correct". Every morning I can pretty much predict if my total sleep time will be high or low before even looking at it. And from that perspective, it's accurate. After you use it a while you kind of develop a "baseline" of what's "normal" and then try and work from that.
I'll also add that I suspect most of the people that buy a Force for the sleep tracking feature probably do so for a reason, ie. they're having sleep issues. So I wouldn't be surprised if the values reported here seem lower than normal.
I got confused when my graph showed I was very active at a time I was supposed to be asleep. (How can I attach the screenshot here?) This made me think the sleep function's accuracy.
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