Looking for friends who finds it hard to sleep at night

[Ari44]

Looking for friends who finds it hard to sleep at night. Add and let's discuss on work on this.

Moderator Edit: Clarified subject

[Odyssey13]

Hi @Ari44  which Fitbit do you have? I noticed you've been asking people to be friends, but haven't told much about your fitness goals. As for sleep, how is your sleep tracking going?

[Ari44]

i have a fitbit inspire 2 and thank you for asking. i honestly think i need a workout buddy as i feel reluctant and lazy working out alone.

[Noire7]

If I have trouble sleeping personally I just take naps later in the day which isn't a big deal for me.

My husband though he always drinks one of these when he gets insomnia and hes out within the hour after taking it.

[BraulioFitbit]

@Noire7 That's the same that I do if I didn't sleep well. Normally a one hour nap helps me to recover energy.

[AndreaFitbit]

Hi @Ari44! Sometimes I have difficulties with sleeping, I don't exercise that much but exercise helps you with giving you energy and you sleep better at night. 

Have a nice day!

[Clayzone]

Just recently hit 80 K in a day. Starting walks evening to overnight I was
ready to sleep by morning. Problem solved looking at 100k

[YojanaFitbit]

Hi everybody! Nice to see you around. 

A couple of months ago I did some research about this topic. You can take a look here: Anxiety and Sleep. You will find some tips to help you to sleep better and some friends too.

Hope this helps.

[AnnaMccoy]

i have a fitbit motivate 2 as well as thank you for asking. i truthfully think i need an exercise pal as i feel hesitant as well as careless exercising alone.

[YojanaFitbit]

Hey @AnnaMccoy Nice to see you around!

You're not alone in this, many users has this issues but it's great to know that  you're looking for options that can help you. I suggest you can check our groups in the Fitbit app add some friends to your list. In that way you will feel like you have someone there that is waiting for you to get up and start moving. That helped me to start working out again since I just had a C-section and it was really difficult to sleep and work out again.