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Quick question about sleep data

ANSWERED

‎11-25-2016 00:36

‎11-25-2016 00:36

Is efficiency some sort of calculated sleep efficiency or should i calculate it myself?

 

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‎11-25-2016 00:39

‎11-25-2016 00:39

According to fitbit:

 

"We use the following equation to calculate your sleep efficiency: 100 * time asleep / (time asleep + time restless + time awoken during sleep)"

 

taken from: https://help.fitbit.com/articles/en_US/Help_article/1314/

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2 REPLIES 2

‎11-25-2016 00:39

‎11-25-2016 00:39

According to fitbit:

 

"We use the following equation to calculate your sleep efficiency: 100 * time asleep / (time asleep + time restless + time awoken during sleep)"

 

taken from: https://help.fitbit.com/articles/en_US/Help_article/1314/

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‎11-25-2016 00:43

In response to SteveH

‎11-25-2016 00:43

Thank you.
Didn't think too look in thoose documentations 🙂 

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