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Rookie with a sleep question

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Hi All,

 

I am new to Fitbit this is only my second day using.  I did track my sleep yesterday and it gave me a 100% on sleep efficiency.  I am a deep sleeper and sleep well but last night I do remember rolling over and waking a few times.  How accurate has the sleep tracker been for all of you?  And what is the typical percentage that you get?

 

Thanks!

Amini

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I wake up a lot at night, because I have asthma, I cough a lot when I am asleep.  It typically tracks everything.  Go to your account and check the sensitivity.  There are two settings, sensitive and normal.  You may need to set it to sensitive. 

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My efficiency rating is typically 92 - 95.

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Thank you!  I will change the setting and see how that works.

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It it works, please come back and mark the question as resolved. 

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