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Setting for Sleep

‎04-01-2018 07:47

‎04-01-2018 07:47

 I am confused. How do we know what setting we shud put between Normal and Sensitive for sleep on my Flex 2

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‎04-02-2018 00:36

‎04-02-2018 00:36

Fitbit's advice on this is:

 

  • The normal setting counts significant movements as being awake (such as rolling over) and is appropriate for most users.
  • The sensitive setting will cause your device to record nearly all movements as time spent restless or awake. This setting may be helpful for users who wake up feeling tired even though their sleep history shows sufficient rest.

taken from: https://help.fitbit.com/articles/en_US/Help_article/1314/

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