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Sleep Log Add-On

‎10-05-2021 11:29

‎10-05-2021 11:29

Currently, in the sleep log, average hours slept can be viewed on a weekly, monthly, and yearly basis. It would be great if you could also view average time in REM, deep sleep, time awake, etc. over the same timeframes. This would enable users to try to identify patterns, and implement behavioural change to improve these metrics. i.e. you could look for changes in diet, activity levels, medication changes, supplements, etc. to see how these might be impacting sleep. 

Thank you!

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1 REPLY 1

‎11-04-2021 17:40

‎11-04-2021 17:40

How are you doing my friend @LukeEmerson? Welcome!

 

I think this is a great idea. I would like to encourage you submit it as a suggested idea. Members of the Community can comment and vote for it, so it can be implemented in future updates. This is a great way to make your voice heard! You can learn more about feature suggestions in our FAQs.

 

Looking forward to your new comments.

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