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Sleep Monitoring in Fitbit App

I'd like to get a better understanding of what the normal/typical range is for:

  • Heart Rate Variability;
  • Sleeping heart rate range for percentage above and below resting heart rate;
  • Percentage of tossing and turning;
  • High and low limits for estimated oxygen variation.

If age is a factor, I am a 75-year old male but also interested in other age ranges.

 

Thank you for any comments/clarifications you can provide.

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