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Sleep Scores

How do you compare your sleep scores ( eg amount of deep sleep v light v REM, restlessness etc) against the expected norm? I can’t find a way to see if my results are normal or not. 

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Hello @MeganLH 

When you tap on Benchmark, you should see a shaded range in the graphs. The shaded range is the "typical range for people like you".

Here's an example from my recent sleep log

Screenshot_20240421-144858.png

Rieko | N California USA MBG PE

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