08-14-2020 13:13
08-14-2020 13:13
Today is Friday. My fitbit says that "Thursday" I slept from 11:53pm - 7:44am. And "Today," I slept from 2:44am - 7:45am.
Is "Thursday" actually Wednesday night, and "Today" is actually Thursday night??
And don't ask me what time I actually fell asleep, because either of those times could be right...
08-14-2020 13:23
08-14-2020 13:23
Sleep is always credited to the day you wake up.
Instead of Thursday night's sleep, try thinking of it as Friday morning's sleep (most of it probably actually is on Friday).