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Sleeping heart rate

‎04-19-2022 06:14

‎04-19-2022 06:14

I started using a Fitbit recently and am noticing that my HR goes up and down all night long. Is that normal? Goes from like 50 up to a high of 70. 

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‎04-19-2022 11:21

‎04-19-2022 11:21

@mindyramon that's perfectly normal. My heart rate does that too. 

Community Council Member

Amanda | Wyoming, USA

Pixel Watch 4, Inspire 3, Sense | Android

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‎04-21-2022 15:59

‎04-21-2022 15:59

It is normal unless it skyrockets past your personal normal. You also want to look at your average resting heart rate - not individual points of time unless you are worried about arrhythmia or other heart concerns.  

Elena | Pennsylvania

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