06-26-2022 11:58
06-26-2022 11:58
I've been using my Fitbit Charge 5. Apparently it's the best one in terms of recording the sleep fairly accurately.
What surprised me is that every night I have A LOT of "awake time"!!! Many small "awake time" and some longer ones. This is with the "normal" setting
HELP IS THIS NORMAL???
Tuesday night:
22x Awake, total of 1 hrs 12 mins,
Many of those times were 30seconds – 1.5minutes
Five times it was roughly 5 – 15minutes long
Thursday Night:
37x Awake, total of 1 hrs 6 mins
Many of those times were 30seconds – 1.5minutes
Three times it was roughly 6 – 10 minutes long
Friday Night:
30x Awake, total of 1 hrs 15 mins
Many of those times were 30seconds – 1.5minutes
Six time it was 4-12minutes long
Monday Night:
27x Awake, total of 1 hrs 16 mins
Nine time it was 4-12minutes long
IS THIS NORMAL? Do other fitbit users have similar recordings?
My net sleeping time is around 6hours +-
Thanks
06-30-2022 09:31
06-30-2022 09:31
Hello! Perhaps in all of you you moved a lot, I sometimes have the same thing. Either there is a problem with the settings as it catches any change.
07-05-2022 02:41
07-05-2022 02:41
My Luxe records similar numbers and lengths of periods awake during the night. I usually spend about 7 to 8.5 hours actually alseep per night according to the app, and time awake ranges from about 45 mins to 1.5 hours, waking between 20 and 40 times a night for brief or longer periods. Those periods occur throughout the night, but are also more concentrated around the hour or two before I get up, which makes sense as I tend to wake at about 6 and then drift in and out, snoozing until I need to get up.
So, in short, I don't know if it is normal, but it matches my experience.