Time to wake

[fortislander80]

The Jawbone Up has a cool feature that you tell it a timeframe, and it wakes you when you would be in the best sleep pattern to wake feeling the most refreshed.  Is this an option for down the road?  This thing tracks my sleep, is on me at night, it is bluetoothed to my phone, charging on my nightstand, I just think all of the steps are here.  Jawbone is too glitzy and doesn't do as much for me.  I love my force and would love to see this feature too!

[StephanieFitbit]

@fortislander80 That's a great question! Perhaps you can set a silent alarm. Choose a specific time during the night to remind you that you have to go to sleep and another one in the morning to wake you up. You can program them for a difference between 7 or 8 hours, the recommended time for a good night sleep. 

Keep in mind that it's not just the time you sleep, but the sleep quality between those hours. If you don't move all night for 5 hours it is possible to get 100% sleep efficiency. Or you can sleep for 10 hours and you may move around all night and feel tired when you wake up with a 85% sleep efficiency.

Have you had a chance to take a look at our Feature Requests board? We welcome and encourage user feedback of all kinds; please feel free to add your support for any existing ideas that fit the additions you described. Thanks so much for stopping by.