10-18-2023 18:19 - edited 10-18-2023 18:20
10-18-2023 18:19 - edited 10-18-2023 18:20
If I sleep more than my optimal length, 7.5 hrs, I can't usually fall asleep until 1:00am the following night. Is there a fitbit with a smart alarm that will wake me at an optimal time (during light sleep) for the optimal length that I indicate, i.e., 7.5 hrs?