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Yo-yo sleeping

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‎10-18-2023 18:19 - edited ‎10-18-2023 18:20

‎10-18-2023 18:19 - edited ‎10-18-2023 18:20

If I sleep more than my optimal length, 7.5 hrs, I can't usually fall asleep until 1:00am the following night.  Is there a fitbit with a smart alarm that will wake me at an optimal time (during light sleep) for the optimal length that I indicate, i.e., 7.5 hrs?

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