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data interpretation

‎07-07-2018 10:22

‎07-07-2018 10:22

What data from my charge 2  (1) is used to determine my sleep tracking; and (2) is used to determine the start and stop hours shown?

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‎07-08-2018 00:42

‎07-08-2018 00:42

I don't know much about sleep tracking but this help file on the subject seems comprehensive:

 

https://help.fitbit.com/articles/en_US/Help_article/2163/

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