numbers high for restless sleep

[SunsetRunner]

Just wondering if my numbers for restless sleep could be higher since my husband is also a restless sleeper? Could the fit bit also be picking up his restlessness since we tend to cuddle?  Thanks!

[melly11]

Hi

If the tracker is on you then it is only tracking your movement... This would even be you changing sleep position I.e turning over...its a movement that would be picked up and reported as restless

[AstarothSquirre]

I think there may be a few variables here including your type of mattress.  When we were younger, we had an old-style mattress and when I got into bed it would affect my wife's movement and we would inevitably roll together.  Now we have a memory foam mattress and my movement's do not affect her.

I have always known that I do not sleep well but my fitbit flex gives me a reading on how poorly I have slept.  Considering that I work shifts and my data when I am alone in bed are very similar to when my wife is with me indicates that her movements are not causing extra "restless" to be recorded.

[SunsetRunner]

Thank you for your helpful feedback!