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Different Sleep Information

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‎01-26-2018 16:11

‎01-26-2018 16:11

Hi. Really confused about one thing. Some people's app has REM, Light, Deep, and Awake but others have Awake, Restless, and Asleep. Why are they different? Different devices?

Thanks.

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‎01-27-2018 01:02

‎01-27-2018 01:02

It's not different devices. It tries to calculate the REM etc but sometimes it can't and goes back to the simpler reporting of awake times etc. Fitbit say:

 

"There are a few scenarios where you might see your sleep pattern (which shows your time asleep, restless, and awake) instead of sleep stages:

  • If you slept in a position that prevented your device from getting a consistent heart-rate reading or wore it too loosely. For best results, wear your device higher on your wrist (about 2-3 finger widths above your wrist bone). The band should feel secure but not too tight.
  • If you used the Begin Sleep Now option in the Fitbit app (instead of simply wearing your device to bed). For more information on automatic sleep tracking, see How do I track my sleep?
  • If you slept for less than 3 hours.
  • If your device’s battery is critically low."

taken from: https://help.fitbit.com/articles/en_US/Help_article/2163/

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1 REPLY 1

‎01-27-2018 01:02

‎01-27-2018 01:02

It's not different devices. It tries to calculate the REM etc but sometimes it can't and goes back to the simpler reporting of awake times etc. Fitbit say:

 

"There are a few scenarios where you might see your sleep pattern (which shows your time asleep, restless, and awake) instead of sleep stages:

  • If you slept in a position that prevented your device from getting a consistent heart-rate reading or wore it too loosely. For best results, wear your device higher on your wrist (about 2-3 finger widths above your wrist bone). The band should feel secure but not too tight.
  • If you used the Begin Sleep Now option in the Fitbit app (instead of simply wearing your device to bed). For more information on automatic sleep tracking, see How do I track my sleep?
  • If you slept for less than 3 hours.
  • If your device’s battery is critically low."

taken from: https://help.fitbit.com/articles/en_US/Help_article/2163/

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