09-30-2016 17:19
09-30-2016 17:19
09-30-2016 20:08
09-30-2016 20:08
@Henry_Gale wrote:
Can you set up the surge to beep if you go below a certain pace?
No you cannot. That said, as a coach I can tell you training to a certain pace is a fairly ineffective training technique.
07-17-2017 06:18
07-17-2017 06:18
Erm... why is this ineffective?