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Interval Training

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‎04-05-2016 17:54

‎04-05-2016 17:54

I know for Free Run I can have a timer either by distance or by time, but was wondering if there was a way to select interval training? Example for time...walk 1 minute and then run 3 minutes.
Right now I can only select one time which I don't want to walk the same amount of time that I run....anybody know???
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‎04-06-2016 10:39

‎04-06-2016 10:39

Hey hey hey @AmyInVermont welcome to the Fitbit Community! :D! What you can do for example is to organize your exercises by laps thanks to the running options on your Surge. then a summary of the lap run would appear with each lap information. The only thing is that you can't see if it's a walk or a run lap. You can find more interesting information on the "Surge Manual". 

Hope this helps. Have a wonderful day! 

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